Stress is a source of disease. But, you know the symptoms of stress that often arise? "Stress can cause hormonal changes, immune problems, or muscle changes that occur silently" says Bruce Rabin, MD, PhD, medical director of the University of Pittsburgh Medical Center Healthy Lifestyle Program.
Indeed, people often do not realize the symptoms until they felt disturbed by it. Do not ignore these symptoms...
Seven Reasons to Smile Always
Spreading a smile on everyone around you should not be underestimated. Though simple yet tremendous health benefits. How was your mood, happy smile can give a sense of incredible.
If you are unsure of the benefits of a smile to health, you should listen to seven important reasons why a person should be smiling. Here are the reasons as cited pages Shine:
1. Smiling happily cast a hue
Trying to smile...
PHOTO: Sensation Yoga Floating in Water
any people rely on yoga as a relaxation to soothe the mind in the midst of stress. After a scene with a variant of yoga naked, yoga, snakes, water yoga now appears that the trend in Hawaii, California, Florida, and Washington.
His movements similar to yoga in general. Only, performed on a surfboard that floats in water. That is why some call it a floating yoga.
Doing yoga on the water gives new...
Secret Body Sexy Catherine Zeta Jones
Age is not an obstacle for Catherine Zeta-Jones, 41, still looks sexy and appealing. Swimming, weight training and pilates to take his dog walk called Catherine as a recipe for maintaining the vitality and fitness.
There is one more secret moleknya body, namely dance. Catherine danced even when using high-heeled shoes. As quoted by the Daily Mail, dancing helped by the Oscar-winning movie 'Chicago'...
xercise 15 Minutes Add Age 3 Years
Most people think of exercise during the time the standard recommendation for 30 minutes a day, five days a week can improve fitness and new benefits for health. However, Taiwanese scientists said the findings, was only exercising for 15 minutes every day, can add to the age of three years.
Chi Pang Wen lead researcher from the Taiwan National Health Research Institute said, took time to exercise...
Extreme Diet 'Five Fingers' Victoria Beckham
After delivery, the artist Victoria Beckham is trying desperately to lose weight. Within a week, the wife of footballer David Beckham is reportedly able to drastically reduce body weight up to 9 kg. What's the secret?
As quoted by page Daily Mail, Victoria is rumored on a strict diet to restore her shape as before pregnancy. 4 secrets slim women give birth this turns out is a method of dieting 'five...
Pair Terkekar Origin UK
Rob Reinaldo, 29, and her partner Vanda Pessoa, 29, has been named as a partner with the body terkekar and strongest in the UK. Within a week they were able to spend more than 100 eggs, in order to get the perfect muscle shape.
In addition to eating lots of eggs, the couple routinely exercise for five hours every day. They prepare the body well built to compete in bodybuilding competitions world level,...
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