Secret Body Sexy Catherine Zeta Jones

Age is not an obstacle for Catherine Zeta-Jones, 41, still looks sexy and appealing. Swimming, weight training and pilates to take his dog walk called Catherine as a recipe for maintaining the vitality and fitness.

There is one more secret moleknya body, namely dance. Catherine danced even when using high-heeled shoes. As quoted by the Daily Mail, dancing helped by the Oscar-winning movie 'Chicago' establish and maintain a permanent plump and sexy body.

Want to have a body like Jones? There are simple exercises you can try when using high-heeled shoes.

calf exercises
Stand with both feet and keep the balance with the heel in front. Allow your back straight. Then, on tiptoe and lower your heels back down, let one leg bent at the wrist as if you put your foot back into a standing position.

Then, let the heel down so that you stand up as normal and painless. Perform tiptoe position with both feet repeatedly by lifting your heels as far as possible from the ground. Repeat 15-25 times.

When done regularly for two weeks, you will begin to enjoy the results. Good luck!

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Secret Body Sexy Catherine Zeta Jones