PHOTO: Sensation Yoga Floating in Water

any people rely on yoga as a relaxation to soothe the mind in the midst of stress. After a scene with a variant of yoga naked, yoga, snakes, water yoga now appears that the trend in Hawaii, California, Florida, and Washington.

His movements similar to yoga in general. Only, performed on a surfboard that floats in water. That is why some call it a floating yoga.

Doing yoga on the water gives new challenges for yoga lovers. Although similar to yoga movement in the room, but it contains an amazing sensation when I had to combine balance, strength, and control. It took considerable practice to train the balance so as not to fall into the water.

There are other benefits to be gained from this exercise. Like other natural resources, water has a calming effect in harmony. You can enjoy the sensation of peace of mind while being outdoors on a bed of water.
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PHOTO: Sensation Yoga Floating in Water